Sam has been aware of my “Hair Pulling” for many years, and although we no longer work together, she contacted me to ask if I’d like to try hypnosis to help, as the loss of hair and partial baldness I was inflicting on myself was really getting me down.
Sam talked me through the entire process, explaining how hypnosis worked, and told me to just relax and listen to her voice.
If I’m honest I wondered how listening to someone could help with a pretty bad habit, but I can tell you that it did!
Sam gave me techniques to manage my hair-pulling, which actually worked. After just 1 session I managed 5 months of absolutely no hair-pulling, however, it did resurface when going through a very stressful work situation but disappeared again once this was resolved.