When Sam was in training she asked for volunteers to help her practice her hypnotherapy. I felt I had nothing to lose, so made contact and put myself forward as a guinea pig!
I went to Sam’s home where she has a calm, comfortable and very relaxing room in her garden. The minute I walked in, I felt instantly relaxed!
She explained everything and assured me that at no point would I not be in control, which was a bit of a concern for me.
Sam first explained how I can relax every muscle in my body, which was something I had never experienced before and continue to use to this day.
She then took me on a journey, and I could feel myself becoming more relaxed, almost like being in a dream, but I knew exactly where I was and felt very safe throughout.
Her story telling whilst I was in this relaxed state, completely removed all my fears of public speaking.
I have no idea how it worked or why, but it worked and I felt really weird, but in a very good way.
Highly recommended.